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The narrowing of the stripes as they transfer up the pyramid indicates that it is best to select more of the bottom-fats and lowest-sugar foods inside every group. To create the brand new, The designers pushed the pyramid onto its facet. And the colored stripes that signify the meal groups and oils run vertically from the underside to the highest. It graphically depicted the foods that should form the bottom of a nutritious w loss plan at the bottom of the pyramid.